I am always on the hunt for new protein and supplements to use. Ther are so many to choose from and I know it can be overwhelming, thus, I will try to sort through all the crappy ones and only show you the ones that are worthwhile and while.
I have written about probiotics and guy health before in my book “FitHair Foundations and also is one of my top five vitamins and supplements for healthy hair and body from the inside out. I am passionate about gut health so much that I dedicated an entire chapter of my book to breaking down this point.
Gut health is the foundation for overall health and thus good gut health will help your body produce healthier hair. Probiotics help improve intestinal flora balance, inhibit harmful bacteria, promote good digestion, boost immune function, and increase resistance to infection. Fermented foods such as kefir, sauerkraut, and miso are some options fo natural probiotics. – Alexandria Williams
Since everyone is on a vegan kick thanks to “What the Health” documentary, I figured I would showcase a few vegan products that will aid in healthy hair and body from the inside out. Today I wanted to highlight a brand and product most folks haven’t heard of, Genuine Health. I have been using their probiotics and proteins for a little bit and really like them. I think they are a great option for many who are looking for an affordable vegan supplements line.
About Genuine Health
Genuine Health is a proudly certified B Corporation that develops researched-based natural health supplements to help nourish your body. The flagship product, Greens+, has been keeping people healthy and alkaline for over 20 years!
The company believes everyone deserves a healthy, vibrant life – and a lean, well-nourished body is the best way to get there. The Founder and CEO Stewart Brown says; “Health gives you the ultimate freedom – freedom to live your life to the fullest.” Genuine Health started over 15 years ago in Canada with greens+, the original, research-proven superfood formulated by Sam Graci for energy & well-being.
The company has several different products such as probiotics, multivitamin, and omegas to say the least. Today, Genuine Health has over 170 products and is sold in both Canada and the U.S.Most of their products are vegan and or leave out soy and wheat for those of you looking to reduces or are allergic to those ingredients. Take a look at the other products.
Genuine Probiotics Advance Gut Health
Probiotics & The Body
I have already discussed having probiotics daily via food source or supplemental is vital to your hair but also your overall body. Here are a few ways how your gut health can be affected a variety of factors.