Fit & Body
What I Eat In A Day to Lose 30 Pounds
Within two months, I lost almost 30 pounds. Yep. that’s a crazy amount of weight to lose and no I didn’t do anything crazy to
Toronto Marathon Guide & Review
This year, I set out to do my second international race. I went to our neighboring country of Canada to tackle the Toronto Marathon for
Featured
How I Lost 30 Pounds in 2 Months
I thought about having a webinar or going live to discuss how I lost weight but you know what, I just hit the video and
Fit & Body
Bermuda Travel Guide For Runners
Bermuda is an island literally in the middle of the ocean, the Atlantic Ocean, not the Caribbean as most folks think it is. This means
Bermuda Marathon Weekend Review
Bermuda is known for the’s Bermuda Triangle challenge where you run three different races and distances throughout three days. This is awesome and challenging because
Fit & Body
Running and High Blood Pressure
Did you know February is American Heart Month? I had no idea until I went to the doctor’s for my regular checkup and let’s just
Reviews
Bras And Brunch Recap
I am so excited that I was able to host my first Bras and Brunch event with Brooks & REI. We had a blast in
Fit & Health
Turmeric For Runners – Golden Milk
Every week, I have been making this tea called Golden Milk. If you didn’t now basically golden milk is a tea that is a golden
Fit & Body
Essential Running Gear for Beginners
Want to start running but know where to start? Maybe you have been running and don’t know what items you need to help you on
Races
Boston Marathon Race & Review – A Happy DNF
Let me first by stating if you are reading this, it has taken me over 6 months to write this blog post because the Boston
Rock n Roll Marathon – San Antonio Review
In December, I attended my first Rock n Roll Marathon. For over 20 years, the Rock ‘n‘ Roll Marathon Series has made running fun by infusing each course with
events
Bra Fitting Event
Sports bras are an essential equipment in working out. Not having the proper fit can lead to countless issues including injuries. Boobs are not all