If you are following me on snapchat, then you know, I love to meal prep. I am often asked what’s a quick, simple and affordable meal prep for those who are busy but also trying to eat healthy foods for hair growth. I finally am able to answer it in a video that shows you step by step. Here is a quick and easy meal prep that is super affordable and great for your hair and body. All items mentioned in the video are below.
FOOD ITEMS
- Garden of Life Protein and Greens http://amzn.to/29R1lq7
- Garden of Life Raw – Energizer http://amzn.to/2a0fekB
- Green Tea (organic – Numi) http://amzn.to/2a0fyj8
- Organic grapes and cherries (Trader Joe’s & Costco)
- Kirkland Wild Salmon
- Potatoes (Anywhere)
- Asparagus (Costco)
- Bell Peppers (Costco)
- Wonderful Shelled Pistachios (Costco)
- Mixed Greens (Trader Joe’s)
- Goat Cheese (Trader Joe’s)
- Greek Yogurt Dressing (Whole Foods)
ITEMS USED
- Eat Cleaner: http://bit.ly/29MuGRF and here http://amzn.to/29MRCPl
- Containers Amazon: http://amzn.to/2akTWx3
- Evolve Grill Amazon: http://amzn.to/29MkvJu
