Essential Running Gear for Beginners

Want to start running but know where to start? Maybe you have been running and don’t know what items you need to help you on your journey. No matter where you are on your journey, having the proper and essential running gear is vital to make sure you avoid injuries and keep moving.

Instead of running around to a variety of stores, I made a in-depth video where I am discussing essential items that all runners need no matter what distance, shape or size.You can check out the video where I go over the following items

  1. Running shoes
  2. GPS watch
  3. Anti-chafing lube
  4. Foam roller
  5. Hydration unit
  6. Bonus: Sports Bra

You can check out the follow items I recommend to grab these products