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race review

Baltimore Running Festival Guide

In October, I spent several days in Baltimore, Maryland. The city is known for its harbor and famous crab cakes. I spoke about my quest to run two marathons within two weeks, and it didn’t go as planned. I ended up demoting myself from the full marathon to what’s called a bal-ta-mor-athon, which consist of running a 5k and the half marathon. However, I truly enjoyed myself and the city. If you are running the race or just coming to hang for the weekend, here is a travel guide of the city of Baltimore and the Baltimore Running Festival. So I wanted to share a race recap, travel tips and obviously things to see and do in Baltimore. Travel to Baltimore I travel by way of Southwest airlines straight into Baltimore main airport – BWI, but you can also travel into Washington D.C., which is about an hour away. Additionally, you can fly into Regan or Dulles and take either a train or rent a car to travel the hour distance to Baltimore. So in short, there are a few different ways go getting to B-more. I like BWI because it’s nice, clean and connects directly to the light train. I took the light train from the airport straight into the downtown harbor area for only  $1.80!! It was a great way to see the city and relax my feet for 30 minutes. Unfortunately, on the way back due to leaving at the crack of daw, I had to take Uber to the airport, which cost me a little over $20 but it was a short 10-15 minute trip from my hotel. Getting around the city is very easy. I walked most places because they were within walking distance and when not Lyft, which has a more significant prescience in Baltimore during this time, was available within a few minutes. Unfortunately, I didn’t get a chance to take the bus, but the bus is free and very easy to navigate throughout the city. Hotels to Stay At In Baltimore While there, I visited several different hotels for an upcoming event I am planning with the Black Marathoners Association. My favorite hotels thus far are the Baltimore Renaissance Hotel by the Harbor and Hilton Baltimore. Baltimore Renaissance Hotel From amazing views of the harbor every time you wake up to their endless healthy breakfast buffet, this hotel is perfect for families and those who want to be within a few feet from most tourist attractions and less than a mile from Wholefoods.(Gotta be close to a store for last minute item!) Additionally, the hotel is connected to the mall, which may be great for some or not so great for others. I was tempted to do some massive shopping, but I didn’t! HA! I liked that the Marriott allowed guest to make reservations for dining at any time  because there is nothing like wasting time for waiting around for a table. Additionally, their breakfast and bar for a night cocktail are great. I was able to make my own juice as I overlooked the harbor before race morning. The hotel is half a mile from the train and pretty easy to access for anything. Hilton Baltimore I stayed at the Hilton Baltimore, which is my top pick of hotels to stay at. It is currently undergoing some updates, but they have already started and should be completed by March 2018. I got a chance to see the newer rooms, which are amazing! The view is breathtaking because you get to look at the beautiful baseball stadium and some of the city skyline. Hilton’s customer service is unlike any hotel I had. Additionally, I liked the Hilton because I was close to several local bars (not tourist stuff), directly off the light train and could easily walk with 10 minutes to the harbor to meet up for drinks. Oh yeah, the food there is the BOMB! I had crab dip, salmon BLT, and beet salad; which everything I ate was so fresh and delicious. Dining Places in Baltimore Harbor Speaking of food, Where can I start! There are so many places to eat in Baltimore, and most of them are within walking distance of either hotel or a short 5-minute ride. I want to focus on most of the restaurants and dinning within the harbor area because I didn’t get a chance to eat at all the places but here are a few highlights of places to go.   The Land of Kush – the Best Black vegetarian restaurant within walking distance of the hotel. Make sure you grab it and then some for the next day! It’s that good. Phillips Seafoods: Be careful, you can eat everything at this restaurant and want to continue to eat more. There are so many options, but I had the salmon salad; however, I will be back for their famous seafood mac and cheese. Hard Rock Cafe – Because I know some of you gotta grab the magnet and pins of each location. The Grub Factory – Great spot for vegans. Can’t make it? Then hit the grub hub for delivery to you. Pappas Restaurant – Known for the best crab cakes for decades. Additionally, Oprah listed them as one of her favorite things, so ya know if O’ says it then. Hilton Hotel: For a hotel, this food is the bomb.com. Get into the beet salad, which these pecans were like heaven or their crab dip. If you are staying there, they have tons of specials and goodies before and during the baseball games, which are across the street. Rita’s Frozen Custard – If you haven’t had Rita’s you are missing out. Nothing like stopping midday for some frozen homemade custard, Italian ice or any one of the countless sweets. There is one right in the harbor with fast service and loads of options. Other Vegan & Vegetarian Spots Close –Here is a list of other vegan and vegetarian spots close by. I

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New York City Marathon

A journey of a thousand miles must begin with a single step. – Lou Last year, I made a goal to run the NYC Marathon and less than a year later, thousands of steps the journey and goal has been completed. My NYC weekend isn’t the typical weekend because I can never do anything basic. I am always extra with everything. Additionally, I am always representing the Black Marathoners or doing something for the organization so it’s never a dull moment in my life. Brace yourself, it’s a bit lengthy but I couldn’t leave out anything because it was packed weekend and it’s a dream come true! It’s a good read I think. So with that, here is my VIP NYC Marathon recap.   Friday – New York City I Am Here I arrived in NYC Friday and basically had mapped out my day with going to hang out and tour the Women’s Health Magazine / Rodale office and then hit the expo and I did just that. The NYC Marathon is not a typical race as most because it’s an entire weekend event of stuff.  You really have to be organized or you might just miss out on running the actual race. HA! Anywho, I had a packed weekend so here goes…   If you don’t want to read then feel free to enjoy the video epic documentary with scores, scripts and more extraness on my youtube channel.   Women’s Health Magazine / Rodale So Rodale owns some major magazines you probably read, one being women’s health but also runners world, men’s health, and Prevention. As a 2x Women’s Health Action Hero of the year, I wanted to finally meet the folks I had been working with for now a few years. It was a cool office and experience. It was even cooler as I got a chance to see the wall of magazine covers! NYC Expo So my goal was to do everything I could at the expo and avoid it on Saturday. I did just that. The expo is basically split into three big sections. Section one is the intro to the NYC where you get everything for the race, (bibs, VIP, etc.) Next section is the NYC Merch and New Balance – the sponsors. The third is full of the other vendors. There was a lot of  NYC merchandise and it was very busy. Honestly, it was crazy. The expo can be overwhelming at times. I took breaks because I was so scattered brained and wanted everything but the way my pockets were lined up…. Yeah, Nah son. The lines weren’t too long for me, as I didn’t have a wait at all. After debating on jackets for an hour, I ended up getting a windbreaker NYC jacket because I knew it would look cool with my brooks NYC shoes and red is my favorite color. The next part of the expo is basically the other sponsored stuff and picture time. This also includes the section where you do the thank you wall. I loved this because it was really cool to see all the different nationalities and ethnicities that were represented. It felt like the Olympics and we were the athletes on opening day. I couldn’t just write just one thing but I wrote multiple ones because I am extra… After that, I hit the United section and obviously more and more picture taking. Also, they had a cool section to learn about “visualization” for running from Olympic athlete Meb Keflezighi. You can check out the video in my NYC Race recap, which was really helpful during the race. Once I learned a few tips about visualization when running then I hit up the general expo section for goodies for the race. (Really look at my video recap for details on this.)  I met so many people and companies at the expo that it was kinda of a blur. The best thing I did at the expo was NormaTech system. They look like large boots that basically help with dynamic compression devices designed for recovery and rehab. Basically, you put the boots on and they are supposed to help you recover faster between workouts by reducing muscle soreness and improving circulation. I did this before and afterward my race and let me tell you it works! My feet were super sore from just walking, traveling and such. After 10 minutes sitting with it – the swelling was gone. The boots provided circulation to flow better and offered more oxygen. If you get a chance to try this at an expo please do! Anywho, I got a chance to do a lot at the expo, needless to say, I was there basically for hours. From getting VIP badges in the Blue room to picking up a complimentary custom pillow, I had a great time at the NYC Expo it was lit! After the expo, I watched the NYC parade. My phone was basically about to die so I don’t have any footage of it nor do I care. This race/weekend made me just live in the moment and just take it all in. It’s like that sometimes. … SATURDAY – Social Day In the video, I show you a better glimpse of the hotel I stayed it but I stayed in the DoubleTree in the Financial District in New York. It was right off the Ferry stop and very convent to all the trains in New York. I picked this location because I wanted to roll out of the bed the day of the race. Most of my friends had over an hour or so commute just to get to the Ferry stop due to the subways being packed. I had a 3 minute walk! I was able to enjoy some sleeping in a bit. Instead of going for a quick shake out run the day before like most folks, I just took a quick 2-mile tour of the financial district and grab a few

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Hottest Half – Half Marathon Review

I am officially recovered from my race on Sunday. I completed my first half marathon in over two years. For several years, I have wanted to run in the Hottest Half – Half Marathon by Mellow Productions. Typically in the summer, there aren’t that many races because of the insane amount of heat. The races that are put on are often during the cooler times of the summer or days, but the Hottest Half is typically on the hottest day of the year and is a test of your endurance and strength. This year, we haven’t had the scorching temperatures like normal, but we have had a crazy amount of humidity and poor air quality (UV index) than normal. Sunday I braved the rain, humidity and mid and competed in the Hottest half. It was one of my worst races ever but boy do I have a story about this race yal. Let’s get to talking about this Hottest Half  race and things..   Hottest Half – Half Marathon Review & Race Recap Pros of the Hottest Half – Half Marathon Race distance: They had a 5, 10 and a half marathon distances so if you wanted to run the half while a friend ran the 10k it’s a great option. Relatively affordable: The price of the half is around $60 bucks with a $5 discount. It does go up, but this isn’t bad for a half Friendly people: Mellow races thus far tend to be filled with friendly folks thus far. Everyone waves or tried to be nice. Medal: The medals are pretty nice. I can’t complain at all about the medals and like the quality of them Packet pickup: You have the option of arriving early to get your packet, and additionally you have the choice of paying on the spot Less fuss: There isn’t a lot with the race, so for newbies, this might be good option to reduce stress or anxiety. Challenges: They have a few race challenges through out the year and seasons, so it’s good if you are looking to do multiple races and want to test yourself regularly. The combo packages are also a better deal than just buying one race. This race is part of two race challenges. The 4 Seasons or the Summer Half Marathon series. Parking: Parking is free and you don’t have to wait or park extremely far from the starting line. Cons of the Hottest Half – Half Marathon Packet pickup: While it was a good, I have had a few issues when picking up my packet. One race they ran out of bibs, so we had to wait awhile for some to bring some. This time, one computer was down, and a lady was writing them. Additionally, don’t expect much in the packets. You get a shirt, bib and maybe something else in the bag. The course: For the 10th year it was at Trinity grooves area instead of the white rock lake. This coupled with the weather and rain was an epic disaster. This is boring, and not the best for crowd support. Folks can only cheer the first mile of the race, to be honest. Additionally, the rain caused massive mud, sliding and really it was more of a trail run than a road race. Medals: I feel really odd having a medal that says half marathon but I only ran a 5 or 10k. Everyone get’s a half marathon medal regardless. Incorrect Advertisement: So on the website, it states there was supposed to be water stops at about every mile, but it wasn’t. There was one water stop at about 1.5 miles then midway for 10k and then midway for the half marathon. Additionally, most port-a-potties were in the beginning. There was one at the water station and two spread out but meant long wait times for them. I think the other two were public as they hardly had toilet paper in them.  Strollers: Yeah they should have banned strollers for 10k. The trail is not stroller friendly at all. No scenic route: I felt like I was going insane looking at the same thing over and over again. I run for the view. No shade: Since this is river front and the trees are away from the trail, there is not a lick of shade. Between the sun’s rays and the insects make sure you overload on the sunscreen and insect repellent. Overall: I earned this medal. I went up against everything I hated and learned mentally how I had to adjust during a race. Also, it makes me realize how much more I want to be a better runner and I enjoy running in races. Would I run it again? At first, I thought I would run another Mellow production race as their first year at this route and things happen. However, I more than likely would never run this and if I did I would never run and pay for this again. It would have to be someone talking me into this race again or I got into for free and needed to test or redeem myself. Other than that. Nah. It’s a pass.

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