May 16, 2018/
Are you struggling to wake up in the mornings? Want to hit the gym at 5 or 6am but instead…
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May 10, 2018/
Training for the 2018 Boston Marathon, I ended up losing some weight. Actually, I lost more inches than anything. Don’t…
May 2, 2018/
This year, I am headed to Route 66 Marathon in Tulsa for my 35th Birthday. I am so excited and…
April 30, 2018/
So the Little Rock Marathon is known as a “A race for every pace.” It is also dubbed as one…
April 23, 2018/
There are thousands of different types of shoes. Picking up a pair of shoe that may fit you takes a…
March 1, 2018/
This past Sunday, I had the awesome experience of running the Cowtown Half marathon! The Cowtown is one of the…
February 9, 2018/
Last year, I opened up about how running helped me with my depression, my work with the Black Marathoners, and…
February 6, 2018/
Working out and having a cute hairstyle can be considered an oxymoron to some. As a marathoner and when training,…
January 15, 2018/
Everyone is sick and or has the flu. With training, I cannot afford to have a single day dedicated to…