Finding The Right Sports Bras For Runners
Sports bras are an essential equipment in working out. Not having the proper fit can lead to countless issues including injuries. Boobs are not all equal nor are sports bras.
For the last few years, I have teamed up with Brooks & REI to host various events because I am passionate about removing barriers that are hindering women from being active and running. Most women want to be active but suffer with the barriers of having a proper foundation. I have helped hundreds of women for the last few years have a proper foundation with educating them on the importance of a proper shoes and bra. If I can teach them and offer them the right size and fit for them, the knowledge empowers them for life.
“Many running stores host their own group bra-fitting events. In some cases, motivated runners have taken matters into their own hands, like Dallas-based Alexandria Williams, who organizes regular bra-fitting events called Bras and Brunch, oriented specifically toward women who are plus-size or large chested.” – Outside Magazine
Bras & Brunch Events
For the last two years, I have held several bras and brunch events within the Dallas-Ft.Worth area. These events are hosted in person to help ladies understand the importance of a proper sports bra but also address a few other issues when it comes to working out and running. This event focuses specifically on women who have a harder time finding bras in larger sizes and learning more about sports bras. We even go out for a run to test out the bras. Even if attendees don’t buy a bra, the most important aspect of this event is to fuel you with the right knowledge to help you on your journey. Check out some of the recaps below
Sports Bra Guide
Want to know all about sports bras? What to look for? What bras are my favorite? Get a quick recap of my latest videos and post in my sports bra guide 101
Sports Bra Videos
I have recorded and customized tons of content specifically for sports bras and teaching
All About Sports BrasI have recorded and customized tons of content specifically for sports bras and teaching
