
Garmin Fitness Tools To Keep You Healthy
For me, I have embraced measurements and tracking. I am not a numbers person by nature, but I have become very goal-oriented. As a marathoner,
For me, I have embraced measurements and tracking. I am not a numbers person by nature, but I have become very goal-oriented. As a marathoner,
Ever since I learned I was 200+ pounds and blood pressure was high, I’ve made serious changes to how I choose to feed and nourish
Spring 2020 – Bra and Brunch Recap We kick off the first Saturday of Women’s Month with me for my 4th #brasandbrunch with @rei and @brooksrunning! This year, you
I had a lot of chatter on Facebook about the Brooks Running Hyperion Line, particularly with its release during the Olympic trials and the elite
This year, I set out to do my second international race. I went to our neighboring country of Canada to tackle the Toronto Marathon for
I thought about having a webinar or going live to discuss how I lost weight but you know what, I just hit the video and
Bermuda is known for the’s Bermuda Triangle challenge where you run three different races and distances throughout three days. This is awesome and challenging because
I am so excited that I was able to host my first Bras and Brunch event with Brooks & REI. We had a blast in
Every week, I have been making this tea called Golden Milk. If you didn’t now basically golden milk is a tea that is a golden
Let me first by stating if you are reading this, it has taken me over 6 months to write this blog post because the Boston