Vegetarian Weekly Meal Prep
I am currently on the Massy Arias 30 day challenge. I really like the program and some of the meals. However, I do customize the
I am currently on the Massy Arias 30 day challenge. I really like the program and some of the meals. However, I do customize the
Halloween is a holiday that is all about ghost, goblins and mostly candy. While we all know candy isn’t healthy, I decided to share a few
If you haven’t noticed, I “suffer” from large breast syndrome. HA! It sucks but until/unless I have surgery to decrease them, I have had to live
Remember when the old saying “an apple a day keeps the doctor away.” Unfortunately for me, an apple an day will keep me at the doctors
I love Mexican food! Besides tacos and enchiladas, I adore tamales. Tamales are traditional Mexican and Native American foods that are made with ground corn called masa,
This week has been so busy for me. I am working on many new projects, speaking and also training for my upcoming races. Here is
Fall is around the corner; however, we still have many more weeks of hot and humid days ahead. Unfortunately, the weather can make things
Oil pulling has been used for many years to strengthen teeth and gums, prevent decay, oral malodor, dryness of throat and cracked lips. A few
Well its Football season time. I am pumped and ready to watch the games today. I love getting together and tailgating for football games. For cowboys