Travel Items for Runners – International Edition
September 19, 2022
I am headed to complete the 6 world majors marathons: Boston, Chicago, New York, Tokyo, Berlin, and London. Being a marathoner, I use races as
Fall 2021 Boston Marathon
October 21, 2021
So if you are reading this, you already know what an honor it is to attend the Boston Marathon. It’s the Olympics for any marathoner
Sports Bra Tips For Runners
April 29, 2021
The most important gear you need for running is your shoes. If you are a woman, add a sports bra for you. If you struggle with finding a sports bra for running, I am here to help share a few tips.
Garmin Fitness Tools To Keep You Healthy
March 14, 2021
For me, I have embraced measurements and tracking. I am not a numbers person by nature, but I have become very goal-oriented. As a marathoner,
Orangetheory Black Members and Coaches
June 3, 2020
I am about to hit my 1 year anniversary at Orangetheroy, which I cannot believe! Man what a year! I adore running but I cheat on
3 Safety Items for Beginner Runners
May 31, 2020
No matter if you are starting on your walking journey or an expert marathoner, safety is not something that should ever be taken lightly. Weather
The Truth About Being a Black Runner #RunningWhileBlack
May 6, 2020
A black unarmed man, who is a runner, was gunned down in broad daylight by two white men. In this video, I shed light of what it’s like for most black runners in today’s time and our fears.
Top 5 Supplements for Plant-Based Diet
March 15, 2020
Ever since I learned I was 200+ pounds and blood pressure was high, I’ve made serious changes to how I choose to feed and nourish
Bras Brunch and Run Recap
March 9, 2020
Spring 2020 – Bra and Brunch Recap We kick off the first Saturday of Women’s Month with me for my 4th #brasandbrunch with @rei and @brooksrunning! This year, you
Brooks Hyperion Elite Line Review
February 29, 2020
I had a lot of chatter on Facebook about the Brooks Running Hyperion Line, particularly with its release during the Olympic trials and the elite