Big Chop & Hair Cut Tips
April 6, 2017
Surprise. I did my second big chop a few days ago. This honestly started off as a hair cut but somehow changed into a big
Benefits of Tomatillos & Salsa Recipe
April 4, 2017
I am slightly obsessed with tomatillos. Yes. Tomatillos, those small “green” tomatoes you often overlook because they look weird. The past few weeks, I have
Five Cheap Foods to Eat for Healthy Hair
March 16, 2017
Think it’s impossible to feed your family on a budget and also get nutritious foods? Being budget conscious or cheap doesn’t mean you have to
My Book Release Recap
March 7, 2017
If you didn’t know, I wrote a book and I think it’s pretty amazing. It has been a dream of mine for some time and
Pumpkin Seeds For Healthy Hair & DIY Pumpkin Milk
February 10, 2017
Pumpkin seeds are the edible seed of a pumpkin or other types of squash. They are oval, flat and can be found in a variety of
Winter Foods For Hair Growth
January 26, 2017
Winter is officially here. Long gone are the summer fruits and vegetables and now are time for hearty greens citrus. This winter I have picked
3 FitHair Hair Resolutions
January 2, 2017
Whether you are starting a New Year’s Resolution or just declaring today as a day to make a change, now is the perfect time to
Bone Broth For Hair Growth
October 7, 2016
When you get sick, often times everyone tell you to drink some chicken noodle soup. I finally learned another reason why is due to the
FitHair Healthy Refrigerator Tour
September 26, 2016
Studies have shown that we reach for what’s convenient and what’s visible. When it comes to eating healthy and having the right foods for hair
Benefits of Pineapples for FitHair & Body
August 5, 2016
Pineapples are one of my favorite fruits to have after a workout and as a great snack when I am feeling sluggish. Pineapples contain a