November 26, 2018/
I was able to finally attend the famous Route 66 Marathon for my birthday. This was my 10th half marathon…
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November 12, 2018/
Long gone are the days of sunlight until 7 or 8pm. There is nothing but darkness for most of the…
October 26, 2018/
Struggling with working out and keeping your hair in top shape? Are you spending more time on your hair than…
October 8, 2018/
Chafing is a common skin problem caused by friction on the skin thanks to the combination of moisture, and irritating…
September 20, 2018/
Struggling with finding the right shorts for working out? Do your tights and shorts move when you are running? Can’t…
August 24, 2018/
Sports bras are an essential equipment in working out. Not having the proper fit can lead to countless issues including…
August 13, 2018/
Sports bras are an essential foundation and staple for every workout. As a runner, I invest a great deal in…
July 13, 2018/
In June 2018, I unexpectedly lost my mother. If you have been to any one of my events or races,…
June 4, 2018/
I am kicking off the month of June by having my first series of Facebook Live Videos. Each week, I…