Your First Marathon: A Beginner’s Guide to Training for a 6-7 Hour Finish
August 20, 2023
Embarking on the journey of running your first marathon is a thrilling endeavor, especially as a beginner. While completing a marathon in 6-7 hours might
Sports Bra Tips For Runners
April 29, 2021
The most important gear you need for running is your shoes. If you are a woman, add a sports bra for you. If you struggle with finding a sports bra for running, I am here to help share a few tips.
Garmin Fitness Tools To Keep You Healthy
March 14, 2021
For me, I have embraced measurements and tracking. I am not a numbers person by nature, but I have become very goal-oriented. As a marathoner,
Brooks Hyperion Elite Line Review
February 29, 2020
I had a lot of chatter on Facebook about the Brooks Running Hyperion Line, particularly with its release during the Olympic trials and the elite
Tips For Staying Healthy on a Plane for Runners
January 31, 2020
I used to get sick every time I flew. It didn’t matter what I did. I would always get sick during or after a trip.
How To Add Workouts on Your Garmin Watch
January 15, 2020
If you have a custom workout or are following a plan that requires various changes and instructions in a workout, you often have to write
Bermuda Marathon Weekend Review
March 8, 2019
Bermuda is known for the’s Bermuda Triangle challenge where you run three different races and distances throughout three days. This is awesome and challenging because
Essential Running Gear for Beginners
January 7, 2019
Want to start running but know where to start? Maybe you have been running and don’t know what items you need to help you on
Rock n Roll Marathon – San Antonio Review
December 31, 2018
In December, I attended my first Rock n Roll Marathon. For over 20 years, the Rock ‘n‘ Roll Marathon Series has made running fun by infusing each course with
Tips for Running At Night
November 12, 2018
Long gone are the days of sunlight until 7 or 8pm. There is nothing but darkness for most of the day, which for many can